DIY Nutrition Strategy

Ready to become the boss of your food intake like you have Masters in the language your brain and body speak?  It's time to end wasting money on diets that do not support the minimum Lean & Toned standards your body requires.

Discover your personalized DIY 12 month Lean and Toned Nutrition Strategy and learn why building a lean and strong body requires a whole new standard of living.

What you'll get: 

  • 60 minute Maintain Lean Nutrition Strategy Overview
  • A step by step guide on how to determine your nutrition requirements for an ENTIRE YEAR.  You will learn how to adjust your needs for all four phases of the Maintain Lean process. 
  • A personalizable Lean & Strong Minimum Food Standards template to automatically calculate your needs like you have a Masters in Nutrition so that you can make adjustments based on your body's symptoms.  
  • NOTE: Automated Online Calorie or Macro Calculators do not know your history which means they starve you back into Diet Culture and keep you sick.  

 

$399.00 USD

The Gut-Emotion Mastery Package is not some fake money upsell.   Its an Advanced Healing Package that includes a gut test (stool) that will be shipped directly to your home and coaching with Erin.   These two enhancements to the Maintain Lean Nutrition Strategy make sure your body is supported to release fat as optimally as possible.

This Advanced Gut-Emotion Mastery Package is NOT for men and women who are afraid to experience lasting physique changes off of the yo-yo weight gain train.  

DISCLAIMER: This is not another quick fix it's an introduction to the lifestyle you've heard about but have never been taught the exact how-to because "eat less + move more" is all you've ever been told.

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