The Purpose of Fitness is Physique Mastery...

Not Weight Loss, Scale Anxiety, Eating Disorders, Skinny Fat, & Diet Brain

MEDICINE WOMEN ◆ TRUTH SEEKER ◆ HUMANITARIAN

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Kickstart your journey with my FREE ebook:

Unlock the Secrets of Sustained Leanness

What if...

You do not have a weight problem?

What if... you're caught in a spider web of lies and that's made it impossible for you to naturally maintain a lean and strong body?

What if... you're sick and it's been normalized so you do not believe in yourself or trust what your body knows?

◈ Are you ready to drop the weight struggle?

◈ Are you ready to feel safe in your own body?

◈ Are you ready to finally move past emotional eating?

◈ Are you ready to stop self sabotage?

◈ Are you ready to find solutions beyond excessive exercise?

You are in the right place!

Hey there! I'm Erin Moran, a medicine woman, humanitarian, and truth seeker with over 20 years of consistent gym rat, clean healthy food, and a yo-yo weight struggle doctors said was normal.

Erin Moran

I help you exit diet brain so you can meet your lean & strong needs.

My work goes much deeper than simply "weight-loss" and instead addresses the core problems that are effecting all seven dimensions of wellness, not just your physical body.

Discover your self boundaries

Embark on a journey of self-discovery and empowerment as you explore the landscape of your boundaries. In this transformative experience, you'll learn to define, set, and honor the limits that shape your interactions, relationships, and overall well-being. Uncover the freedom and confidence from understanding and nurturing your boundaries, paving the way for a more authentic and empowered life.

Find fulfilling weight loss

It's time to empower yourself with fulfilling weight loss. Yes... Fulfilling weight loss is a THING! This isn't just about shedding pounds; it's about understanding your body, rewiring your relationship with food, and embracing sustainable habits that uplift your mind, body, and spirit. Say goodbye to restrictive diets and hello to a balanced and joyful approach that aligns with your unique needs and desires. Reclaim your vitality and unlock the transformative power of feeling fulfilled on your weight loss journey.

Nurture your life vitality

Nurture the essence of your life's vitality through a holistic and transformative approach that honors your body, mind, and soul. Embrace practices that rejuvenate your energy, uplift your spirit, and enhance your overall well-being. From mindful movement to nourishing nutrition, this journey is about cultivating a harmonious relationship with yourself and your surroundings. Rediscover the boundless vitality within you and embark on a path of self-care, empowerment, and holistic growth.

If you're on this page, it means you're ready to discover the secrets to a profound and sustained transformation.

Let me tell you a little about my journey and how I can help you rewrite your story.

My journey started with moments of despair, suicidal ideation, and a body that felt like it was failing me despite living a healthy lifestyle. Little did I know, there was more to the story than just "eat less, do more." It wasn't about calories in versus calories out; it was about understanding the intricate connections between our bodies, emotions, and experiences.

I spent years battling chronic low back pain and feeling like a shell of myself, all while adhering to fitness and nutritional advice that seemed logical but wasn't working for me.

Through a shattering of my own reality, I began to question the conventional wisdom and discovered the true underlying cause of obesity.

You see, obesity is not just about weight; it's a body starving for connection and safety.

It's a deep-rooted imbalance that goes far beyond the superficial. And you need the right guidance to get there.

(Well beyond calorie counting)

My journey taught me that the key to sustainable transformation lies in a profound connection with our bodies and understanding the unique language they speak.

Are you ready to embrace your warrior spirit, transform your life, and reclaim your birthright of abundance and vitality?

Start your journey to a leaner, more empowered you!

My mission is to help you:

❖ Reclaim your personal power

❖ Rebuild your body from the inside out

❖ Reconnect with your life's purpose

The goal shouldn’t be to weigh less.

The goal is to change the type of weight that weighs more.

How?

Learn how to live in a lean body before you look like it. Through my 4-step framework, you will learn how to live in the body you desire, so that you become it.

Here’s my 4 step process:

Step 1: PREP

Prepare your mind and body for the journey ahead. This means identifying and addressing any underlying emotional or mental blocks that may be preventing you from achieving a lean body. It also means setting realistic goals, committing to the process, and establishing a support system.

Step 2: BUILD

Build a strong muscular foundation through strength training and functional movement. This includes finding a workout routine that works for you, fueling your body with the right nutrients, and ensuring proper recovery and rest.

Step 3: DISCOVER

Discover what works for your body and lifestyle. This means experimenting with different nutrition strategies and finding a balance that allows you to maintain a lean body while still enjoying the foods you love. It also means exploring different forms of movement and finding activities that bring joy and fulfillment to your life.

Step 4: MAINTAIN

Maintain your lean body by establishing healthy habits and routines that support your physical, mental, and emotional wellbeing. This includes regular exercise, balanced nutrition, stress management, and self-care practices.

All Parts Matter Bootcamp

A Diet Addict's Bible to Fitness and Food Outside of Weight Loss Camp

Ready to break free from the diet addiction cycle and discover a holistic approach to fitness and nutrition? The All Parts Matter Bootcamp is your ultimate guide to understanding the deeper connections between food, fitness, and your body.

This isn’t just another weight loss program; it’s a transformative journey designed to help you shed old habits, embrace a new mindset, and achieve sustainable wellness. Learn how to eat more to lose more, rebuild your relationship with food, and harness your natural vitality to live lean and strong for life.

Start your journey today and discover the power of true holistic health.

Get Started Now!

My Programs

I provide programs to carry you through all four areas of my framework:

PREP • BUILD • DISCOVER • MAINTAIN

STEP 1

All Parts Matter Bootcamp

Are you ready to transform your body and life in ways you never thought possible? This bootcamp is your ultimate guide to understanding the deeper connections between food, fitness, and the human body.

This isn’t just another weight loss program; it’s a journey to holistic wellness and self-mastery. Learn how to break free from diet addiction, eat more to lose more, and harness your natural vitality to live lean and strong for life.

Learn More About the Bootcamp

STEP 2

Maintain Lean Program

Are you ready to sustain your transformation and live lean and strong for life working 1-1 with Erin? Maintain Lean is your comprehensive program for rebuilding your relationship with food, fitness, and self.

This isn’t just another maintenance plan; it’s an ongoing journey to holistic wellness and self-mastery. Learn how to sustain your progress, embrace consistency, and fully embody your natural vitality across all dimensions of wellness.

Enroll in Maintain Lean

STEP 3

Diagnostic Blueprint

Are you ready to discover the secrets of your health and optimize your wellness journey? The Bloodwork Blueprint is your essential tool for understanding the intricate details of your body's unique needs.

Gain personalized insights into your metabolism, nutrient levels, and hormone balance, and receive tailored recommendations to enhance your health and achieve your fitness goals. Take the first step towards a healthier, more vibrant you.

Get the Bloodwork Blueprint

Erin has helped me make friends with food and fall in love with lifting.

After a lifetime of restrictive eating, orthorexia, and yo-yo dieting (and the metabolic dumpster fire the resulted), Erin has helped me make friends with food, know how to hit my macros, and fall in love with lifting. I feel more at home and energized in my body than I have in 20 years.

Jane Y. [Arizona]

Erin hasn't just helped me lose weight, she's helped me stand for my truth.

As a busy professional woman, I didn't realize I was outsourcing my past. After becoming aware of the beliefs I was holding about my own weight struggle, I was able to shift my beliefs to match my own desires and change the set point my body feels safe at.

Beth G. [Ohio]

Erin is helping me navigate my emotions, mind, spirit, diet, and physical training.

Sitting down with a licensed mental health counselor might be for some, but all of the ones I've seen in the past have failed. I now have a personal life coach who is helping me navigate my emotions, mind, body, spirit, diet, and physical training. She's taught me so much already and I can't wait to see how much I progress. Thank you for encouraging and guiding me through this journey.

Elisa B. [Florida]

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